Spotting Early Signs of Stress in Dogs

Spotting Early Signs of Stress in Dogs (Before They React)

A close-up of a dog showing subtle stress signals with ears back and looking away during a calm walk in a green park – tips for recognising early signs of stress in dogs.

Spotting Early Signs of Stress in Dogs (Before They React)

Does your dog seem fine one moment and suddenly lunge, bark, or freeze? These reactions rarely happen without warning. Dogs communicate through subtle body language, and learning to read these dog stess signals can help prevent stress and keep walks calm. Here are the key signs your dog might be feeling overwhelmed, plus what you can do to help.

What Does “Overwhelmed” Mean for a Dog?

When dogs reach a point where they can’t cope, we call this “over threshold.” They might bark, pull, or shut down. By spotting signs early, you can act before it gets that far.

Early Stress Signals to Watch For

  • Lip Licking or Yawning: Not always about food or sleep—often a sign of mild stress.
  • Scanning the Environment: Rapid head movements or stiff posture can mean they’re on high alert.
  • Slowing Down or Freezing: Stopping suddenly can indicate your dog is unsure or fearful.
  • Pinned Ears or Tense Face: Tight muscles, ears back, or a hard stare show discomfort.
  • Sudden Sniffing: Dogs often “fake sniff” as a calming signal when unsure.

What to Do When You See These Signs

Stay calm, create distance from triggers, and reward your dog for looking at you or staying relaxed. Avoid punishment—this adds more stress. Instead, use positive reinforcement to build confidence.

How We Can Help

Reading your dog’s signals is the first step, but changing how they feel about their triggers takes practice and a plan. My Behaviour Consultation Service provides tailored strategies for your dog’s unique needs.

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